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Wellness Classes

Restore, Revive and Move

The Wellness Yurt at Los Poblanos is nestled in a quiet, forested area of the property and is a peaceful place to practice yoga and meditation. Allow our serene property to provide a peaceful background as you're guided through a practice.

Whether you’re joining us on the mat for the first time or have an established practice, all classes will be led by instructors with decades of experience and accessible regardless of your experience level. Surrounded by trees and natural beauty, take time to strengthen the body, improve flexibility and focus the mind. From reducing stress hormones to slowing mental aging, wellness classes are the perfect complement to spa treatments and restorative time spent on the farm. 

Current Class Offerings

Gentle yoga

Focused on stretching and breathing, this slow-paced, steady, grounding class is suitable for all levels and great for beginners. Explore the fundamentals and uncover the unique benefits of individual poses with plenty of time to experience the stretch. Modifications are given to accommodate all levels to quiet the nervous system and cultivate an individual sense of well-being.

Flow and Restore yoga

Begin this all-levels class with a medium-paced vinyasa flow that connects individual poses with deep breaths in a series of flowing sequences of movement. Then, smoothly transition into a restorative practice and experience a state of total relaxation and release with a gentle poses designed to slow down and calm the mind. All levels are welcome to balance the mind and body, relieve tension, fatigue and anxiety, stretch deep fascia, increase flexibility and reach a meditative state.

Vinyasa yoga

An all-levels class with a medium-paced vinyasa flow that connects individual poses with deep breaths in a series of flowing sequences of movement. Designed to progressively open the body, each sequence becomes more demanding as the practice unfolds, with options given so you can easily adapt according to your ability. This practice grants increased flexibility, strength, stability and a sense of overall calm.

Hacienda Spa at Los Poblanos