Wellness Classes
Restore, revive and move
The Wellness Yurt at Los Poblanos is nestled in a quiet, forested area of the property and is a peaceful place to practice yoga and meditation. Allow our serene property to provide a peaceful background as you're guided through a practice.
Whether you’re joining us on the mat for the first time or have an established practice, all classes will be led by instructors with decades of experience and accessible regardless of your experience level. Surrounded by trees and natural beauty, take time to strengthen the body, improve flexibility and focus the mind. From reducing stress hormones to slowing mental aging, wellness classes are the perfect complement to spa treatments and restorative time spent on the farm.
Private wellness classes are available upon request. Please contact the spa at (505) 308-3453 to inquire.
Ongoing class offerings
Gentle yoga
Focused on stretching and breathing, this slow-paced, steady, grounding class is suitable for all levels and great for beginners. Explore the fundamentals and uncover the unique benefits of individual poses with plenty of time to experience the stretch. Modifications are given to accommodate all levels to quiet the nervous system and cultivate an individual sense of well-being. Register online.
Flow and Restore yoga
Begin this all-levels class with a medium-paced vinyasa flow that connects individual poses with deep breaths in a series of flowing sequences of movement. Then, smoothly transition into a restorative practice and experience a state of total relaxation and release with a gentle poses designed to slow down and calm the mind. All levels are welcome to balance the mind and body, relieve tension, fatigue and anxiety, stretch deep fascia, increase flexibility and reach a meditative state. Register online.
Vinyasa yoga
An all-levels class with a medium-paced vinyasa flow that connects individual poses with deep breaths in a series of flowing sequences of movement. Designed to progressively open the body, each sequence becomes more demanding as the practice unfolds, with options given so you can easily adapt according to your ability. This practice grants increased flexibility, strength, stability and a sense of overall calm. Register online.
Pilates
Our Pilates classes help develop posture, balance and flexibility with a focus on core strengthening. Join us for a series of classic Pilates mat exercises and modifications guided by the six key Pilates principles: centering, concentration, control, precision, breath and flow. With a heavy focus on form, the class ensures correct movements while still pushing your limits and building strength. Come to class prepared to sweat, laugh and leave feeling just a little bit taller. Register online.
Sound Bath
Journey into a state of profound relaxation with the soothing sounds of crystal singing bowls, curated to harmonize the mind, body and spirit. Discover heightened awareness, a deep sense of calm and renewal as you surrender to the healing vibrations of sound. This hour-long session is guided by Leigh Ann Hernandez, licensed massage therapist and esthetician at the Hacienda Spa, and certified sound practitioner. Register online.
Special wellness experiences
LAVENDER WELLNESS RETREAT
July 9-12, 2024
Join us for a holistic retreat designed to enrich physical, mental, social well-being and support personal growth. From summertime skincare to guided sound healing and immersive experiences on our lavender farm, you will come away refreshed and equipped with new ways to incorporate wellness into your daily life. Learn more and register online.
Fall yoga Retreat
November 3-6, 2024
Gather with a small group of like-minded yogis at our Fall Yoga Retreat, the perfect opportunity to create space for gratitude and reflect on this transitional moment before the holiday season. Learn more and register online.
View all upcoming wellness and yoga retreats.
