Guided Sound Meditation in the Wellness Yurt
Sound has been used since ancient times as a tool for healing and awakening to our fullest potential. The practice creates an opportunity for a profound experience of release and well-being, by freeing physical tension and shifting emotional and mental blocks. The session and meditation will include breathing, light stretching, and grounding practices involving sound.
Reconnect with your breath. Give your nervous system a break. Deeply listen. Relax into a guided sound healing session featuring tuning forks, tuning in and big sighs of release and renewal.
Aimee Conlee is certified in Sound, Voice, and Music Healing from the California Institute of Integral Studies and is a teacher of the ‘Yoga of the Voice’ method. She is attuned to Reiki and infuses her practice and guidance with this healing energy. She has a deep connection and a lot of love for the land and sounds of Los Poblanos having worked in this special place for more than a decade.
All are welcome and no prior experience is necessary. Wear clothing that you can sit and move in comfortably.
Duration: 60 minutes
Cost: $35 ($25 Inn guest)
Lodging guests may contact the Hacienda Spa to register at a discounted rate of $25. Email spa@lospoblanos.com or call (505) 308-3453.
Location
Wellness Yurt
Please park on the south side of the property, adjacent to the La Quinta building, following the signs for the Wellness Yurt.
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Additional Information
View our additional wellness offerings.
